Sunday: Pumpkin pancakes
Monday: Baked chicken nuggets
Tuesday: Individual fritatas with miscellaneous veggies (AKA egg cups, as the 4yo calls them!)
Wednesday: Chicken on the grill
Thursday: Cornish game hens with pomegrante molasses, cornbread, orange-glazed carrots, pumpkin pie
Friday - Saturday: At The Villages for the weekend; full turkey dinner on Saturday!!
Sunday, November 18, 2012
Thursday, November 15, 2012
One Week Left!
One week left to race day! I've run over 100 miles in preparation. I've shaved almost 2 minutes/mile off my 5k! I only have 3 more runs until race day. Last Sunday I ran 10 miles! My longest run......EVER.
I've had a killer cold/sinus infection the past two weeks and haven't been able to run as often as I'd like. I'm getting a little nervous, but I'm still pretty excited. I keep telling myself adrenaline will get me there. After my last two long runs, my hip flexors have been sore and I've been pretty wiped. As a result, we are suspending Thanksgiving dinner on Thursday in favor of a non-traditional
The race course is in Mandarin and goes along the river for a while. I just hope it doesn't rain! I have a couple friends who are also running their first half marathon. So, this is what peer pressure looks like in your thirties!?
According to the Paul Ryan Marathon Calculator, I should finish in 1hour, 40 minutes! That's only 35 minutes off the women's world record!
Freezer Cooking - November 2012
I've got a couple days off and the freezer is getting bare. Time to do some freezer cooking!
Pizza dough (x4)
Chicken pot pie filling
Chicken, spinach & white bean enchiladas
Spinach pesto
Pretzel dogs with my favorite sourdough pretzel recipe
Chicken stock
Sweet potato, red pepper soup
Pizza dough (x4)
Chicken pot pie filling
Chicken, spinach & white bean enchiladas
Spinach pesto
Pretzel dogs with my favorite sourdough pretzel recipe
Chicken stock
Sweet potato, red pepper soup
Sunday, November 11, 2012
Week 146 Menu
Sunday: Asian salmon, kale and purple rice
Monday: Slow cooker ribs and spinach salad
Tuesday: Noodles and spinach pesto
Wednesday: Baked chicken nuggets
Thursday: Spaghetti squash with marinara
Friday: Homemade pizza night!
Saturday: Out.
Monday: Slow cooker ribs and spinach salad
Tuesday: Noodles and spinach pesto
Wednesday: Baked chicken nuggets
Thursday: Spaghetti squash with marinara
Friday: Homemade pizza night!
Saturday: Out.
Sunday, November 4, 2012
Week 145 Menu
Sunday: Steaks on the grill and rice
Monday: Yorkshire Pudding with cranberry sauce
Tuesday: Steak & spinach enchiladas
Wednesday: Leftovers
Thursday: Baked chicken nuggets
Friday: Leftovers
Saturday: Out.
Monday: Yorkshire Pudding with cranberry sauce
Tuesday: Steak & spinach enchiladas
Wednesday: Leftovers
Thursday: Baked chicken nuggets
Friday: Leftovers
Saturday: Out.
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