Week 500 Menu

Sunday: Pork loin roulade and asparagus
Monday: Frittata and Parmesan-roasted cauliflower
Tuesday: Orange beef with broccoli and rice
Wednesday: Chicken and white bean stew (Instant Pot recipe)
Thursday: Burgers on the grill
Friday: Out
Saturday: Out

Week 499 Menu

Sunday: Skillet roast chicken and potatoes
Monday: Chana masala
Tuesday: Shredded pork tacos (in Instant Pot, p.114)
Wednesday: Quick mac and cheese casserole with fiesta corn
Thursday: Honey garlic pork chops
Friday: Leftovers
Saturday: Out

Week 498 Menu

Sunday: Salmon and herbs (Valerie Bertinelli recipe) and asparagus

Monday: Lettuce cups (shredded chicken, cheese, black beans, scallions)

Tuesday: Burgers on the grill and sweet potato fries
Wednesday: Quick mac and cheese casserole and fiesta corn

Thursday: Fully loaded twice-baked potatoes - cheddar & bacon (ATK recipe)

Friday: Chana masala

Saturday: Out

Week 497 Menu

Sunday: Steaks on the grill and buffalo cauliflower bites
Monday: Fried Rice
Tuesday: Taco Tuesday (ground beef, avocados, cheese, black beans)
Wednesday: Baked Mac and cheese (ATK recipe)
Thursday: Meatballs and pasta
Friday: Leftovers
Saturday: Out

Week 496 Menu

Sunday: Super Bowl snacks (Buffalo cauliflower bites)
Monday: Braised chicken thighs with white beans (ATK Instant Pot recipe)
Tuesday: Bagel dogs
Wednesday: Orange chicken and rice
Thursday: Taco bake with nachos
Friday: Individual pizzas
Saturday: Out